J&J Official 7 Minute Workout 3.0.2
Free Version
Publisher Description
A fast, simple, science-based way to make every minute count!
Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.
Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App
It’s time to work out!
Sep 22, 2023
Version 3.0.2
Added a message to inform users about the app's upcoming retirement.
About J&J Official 7 Minute Workout
J&J Official 7 Minute Workout is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops J&J Official 7 Minute Workout is Johnson & Johnson Health and Wellness Solutions, Inc.. The latest version released by its developer is 3.0.2.
To install J&J Official 7 Minute Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-09-22 and was downloaded 31 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the J&J Official 7 Minute Workout as malware if the download link is broken.
How to install J&J Official 7 Minute Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the J&J Official 7 Minute Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After J&J Official 7 Minute Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
